Workshop | Sex As Meditation: Intro

Workshop | Sex As Meditation: Intro

An Introduction to Sex as Meditation: How to turn the erotic into a mindfulness practice. One of the core beliefs of ‘Sex As Meditation’ is that erotic energy and sexuality are lenses that we can use to deepen into the experience of being human. This. ...

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The Orgasm Trap

The Orgasm Trap

Getting stuck chasing the your orgasm is something many of us are familiar with. It seems so normal that it’s become habitual – sex doesn’t “count” unless there’s an orgasm. Both people have to reach climax, right? With all their splendor and glory, orgasms. ...

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14 Ways Couples Stay Sexually Connected

14 Ways Couples Stay Sexually Connected

A waning sexual connection can be one of the toughest challenges of a long-term relationship. Yet, while it is a common issue, some couples remain sexually content or manage to maintain their chemistry. What have couples who report being sexually satisfied figured out? What are. ...

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Fantasy vs. Reality: Which is Better?

Fantasy vs. Reality: Which is Better?

Fantasy and using our imaginations is a natural part of being human. We have the ability to fantasize about so many things – especially sexual things. Everyone has had a sexual fantasy. Whether it is about someone sweeping you off your feet (romantic), unexpectedly. ...

Read More
Passion: Find It and Keep It

Passion: Find It and Keep It

Passion: Find It and Keep It Remember the beginning of your relationship, all those feelings of passion? You were lustful and excited about getting to know the other person. You stayed up all night talking endlessly, and a mere look or slight touch turned. ...

Read More
Let’s Rebrand Foreplay

Let’s Rebrand Foreplay

Let’s do it! Right here, right now, let’s forever change what we refer to as “foreplay” to something else. Let re-brand foreplay to more accurately represent the sex acts for what they are. First off, it’s all play. Sex is, at its finest, adult. ...

Read More
To Flirt Or To Fuck?

To Flirt Or To Fuck?

When I was asked to present at the event, Master the F Word: Flirting, my first thought was “What do I do when I flirt with someone?” The answer was simple: I imagine myself fucking them. From this idea, I ran an experiential with. ...

Read More
After The Honeymoon Phase

After The Honeymoon Phase

Most of us have listened to stories from friends or experienced the typical arch of a sexual relationship. You start out with a burning lust and desire for the other person; it feels so good to be with them and everything they do turns. ...

Read More
Asking For What You Want In Relationships

Asking For What You Want In Relationships

Many people in relationships twist and contort themselves around their partner and forget about the things that they want. Often this happens right in the beginning of a relationship, called the merging phase. Once the merging phase ends, the things you want that are. ...

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Desire Reboot

Desire Reboot

We recently ran across an article in the Guardian where a man asked: “I am 63, and have lost sexual attraction for my wife of 45 years. I still love her but this has been a progressive issue. I feel bad because I find. ...

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Workshop | Sex As Meditation: Intro

Workshop | Sex As Meditation: Intro

An Introduction to Sex as Meditation: How to turn the erotic into a mindfulness practice. One of the core beliefs of ‘Sex As Meditation’ is that erotic energy and sexuality are lenses that we can use to deepen into the experience of being human. This connection can help us feel more present. ...

Read More
Sex As Meditation: Learn all about our up-coming workshops.

Sex As Meditation: Learn all about our up-coming workshops.

Up-Coming Workshops Intro | May 12th Are you curious about the intersection of meditation and sexuality? We want to help you feel the power of bringing mindfulness into your erotic world. More info on Intro Social Norms | June 9 Bring mindful attention to how you are trapped in unhelpful sexual social norms. Learn how get unstuck. ...

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The Orgasm Trap

The Orgasm Trap

Getting stuck chasing the your orgasm is something many of us are familiar with. It seems so normal that it’s become habitual – sex doesn’t “count” unless there’s an orgasm. Both people have to reach climax, right? With all their splendor and glory, orgasms over focus can create a few negative. ...

Read More
One Question I Always Ask People in Relationships

One Question I Always Ask People in Relationships

There is one question I want to know in the first session with a new client, “What makes you difficult to be in relationship with?” This question helps me better understand many things about how this clients relationship experiences are unfolding. How self- reflective and introspective are you? This question gives me. ...

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Intimacy | Relationships | Charnel Ground

Intimacy | Relationships | Charnel Ground

My teacher John Welwood was recently published in post about love and relationships for Lion’s Roar. The work was adapted from a talk given at the California Institute of Integral Studies in San Francisco. The whole article is fantastic and you can find it here on John’s page or here from. ...

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14 Ways Couples Stay Sexually Connected

14 Ways Couples Stay Sexually Connected

A waning sexual connection can be one of the toughest challenges of a long-term relationship. Yet, while it is a common issue, some couples remain sexually content or manage to maintain their chemistry. What have couples who report being sexually satisfied figured out? What are they doing that allows connection to so. ...

Read More
Workshop: Unleash Your Seductive Nature ~ September 10th

Workshop: Unleash Your Seductive Nature ~ September 10th

Unleash Your Seductive Nature Saturday, September 10, 2016 from 1:00 PM to 4:00 PM Location: The Women’s Building, 3543 18th Street #8 San Francisco To register, click HERE Do you feel an enormous pressure to be ‘sexy,’ yet don’t connect with truly feeling ‘sexy’ in your body? You are not alone and we want to. ...

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Fantasy vs. Reality: Which is Better?

Fantasy vs. Reality: Which is Better?

Fantasy and using our imaginations is a natural part of being human. We have the ability to fantasize about so many things – especially sexual things. Everyone has had a sexual fantasy. Whether it is about someone sweeping you off your feet (romantic), unexpectedly meeting a sexy stranger and going right. ...

Read More
Passion: Find It and Keep It

Passion: Find It and Keep It

Passion: Find It and Keep It Remember the beginning of your relationship, all those feelings of passion? You were lustful and excited about getting to know the other person. You stayed up all night talking endlessly, and a mere look or slight touch turned you red hot inside. You felt alive,. ...

Read More
Let’s Rebrand Foreplay

Let’s Rebrand Foreplay

Let’s do it! Right here, right now, let’s forever change what we refer to as “foreplay” to something else. Let re-brand foreplay to more accurately represent the sex acts for what they are. First off, it’s all play. Sex is, at its finest, adult play. It is how us adults have. ...

Read More
To Flirt Or To Fuck?

To Flirt Or To Fuck?

When I was asked to present at the event, Master the F Word: Flirting, my first thought was “What do I do when I flirt with someone?” The answer was simple: I imagine myself fucking them. From this idea, I ran an experiential with the group, giving participants instructions to talk. ...

Read More
After The Honeymoon Phase

After The Honeymoon Phase

Most of us have listened to stories from friends or experienced the typical arch of a sexual relationship. You start out with a burning lust and desire for the other person; it feels so good to be with them and everything they do turns you on. The sex is frequent and. ...

Read More
Too much of a good thing? When Self-Reliance Backfires

Too much of a good thing? When Self-Reliance Backfires

Many of us are brought up to believe self-reliance or individuality is one of the most important personal qualities to cultivate. And it is. But there is a flip-side to having too much self-reliance that can work against people, hindering personal growth and bonding in both short-term and long-term intimate relationships.. ...

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Asking For What You Want In Relationships

Asking For What You Want In Relationships

Many people in relationships twist and contort themselves around their partner and forget about the things that they want. Often this happens right in the beginning of a relationship, called the merging phase. Once the merging phase ends, the things you want that are different from your partner begin to show. ...

Read More
Desire Reboot

Desire Reboot

We recently ran across an article in the Guardian where a man asked: “I am 63, and have lost sexual attraction for my wife of 45 years. I still love her but this has been a progressive issue. I feel bad because I find other women attractive, and have battled with. ...

Read More