Many people view sex as an organic, spur-of-the moment experience. I prefer to think of sex as a musical composition, and our bodies as the instruments for creating that special music.
Just like a flute or piano, your body requires constant practice and maintenance to perform at its best. It requires stepping out of your comfort zone and learning new techniques to better understand your inner music, and eventually make beautiful music with others. In short, having and sustaining a satisfying sex life isn’t just about one simple approach or technique.
I believe in using a holistic approach that combines talk therapy, body-based exercises, and mindful touch. From my experience with clients, traditional talk therapy on its own limits progress in the realm of sex, erotic energy, and desire. For true and lasting pleasure, you’ll need to use your entire body and open yourself to all the erotic possibilities of what it can feel and give.
We’ll also work through the struggles that arise when our bodies become out of tune. There are many variables that can cause us to disconnect from our bodies and our erotic energy: difficult relationships, societal and cultural expectations, unprocessed childhood wounds, and daily life stresses and distractions.
I’ll help you tackle these problems through a series of practical exercises and mindful techniques, thereby helping you shift the old patterns that hold you back from sexual fulfillment. Our ultimate goal is to find your own sensuality, wisdom, confidence, creativity, playfulness, inspiration and freedom.
In addition to my education
and training, I draw on the wisdom of my mentors, major thinkers on relationships and sexuality, and my biggest teachers of all — my clients
In our sessions, I’ll be guiding you through the process of exploring your body, as well as your mind, to quickly uncover what’s holding you back from the passionate experiences you want.