Workshop: An Introduction to Sex as Meditation: how to turn sex into a mindfulness practice

To learn more or connect with the community, please visit us as: www.facebook.com/sexasmeditation

To RSVP: October 18th , October 26th

October 18th 1 – 4 pm and October 26th 2 -5 pm
Community Miracles Center, San Francisco

As humans, sexuality is our most intimate and vulnerable aspect. When we open to intimacy and vulnerability, especially in sex, we can feel what is true for us at our core and come to realize that we are our own best teachers. Knowing this, helps us break the bonds of social norms and establish a relationship with what we know is best. When we engage with mindfulness in sex, we are able to contact our vulnerability and be more intimate. This is how sex can help us in other areas of our life.

In the workshop, we will explore:

– how we feel and connect with our bodies
– our relationships with our passion and desire
– what stands in the way of getting everything we want from our sex lives
– how to let in the intimacy, love and desire that are already present
– how to live our lives more fully, creatively and openly


If you have been curious about meditation and mindfulness and how this can apply to your self expression, your relationships, and your sex life, please join us.

This introductory workshop does not include any nudity or explicit sexuality. People of all genders and sexualities are welcome. You can come along or bring your partner.

Workshop duration: 3 hours

Cost: $60

Location: Community Miracles Center, San Francisco

To order tickets: October 18th , October 26th

Things people are saying about this workshop:

HR and Keeley are wonderful facilitators. They provided a very safe and easeful environment to explore a sensitive subject such as sexuality. I enjoyed the workshop very much and would recommend anyone who wants to explore connecting with their body.

Keeley and HR are a great team in delivering a comprehensive, stimulating, educational and transformative healing experience in a very safe, responsible, fun and nurturing way!

Thank you for this amazing experience, it had a very deep impact on me to be in such beautiful and diverse group. The most poignant part for me was the sharing with ‘your desire is welcome here’. This touched me deeply to feel that I was seen and welcomed as a sexual being.

A little bit about us: well, you know me:)

Keeley Rankin, MA, Licensed Somatica® Practitioner:

Keeley Rankin, MA, Licensed Somatica® PractitionerHolds her Masters in Counseling psychology with a focus on marriage and family therapy and an emphasis in holistic studies. She is also a certified queer conscious educator, and has closely assisted renowned psychotherapist, John Welwood. Keeley grew up loving to ride horses and did for many years. This gave her two advantages in life: the ability to understand the unspoken language of the body and the ability to use the body as a tool to communicate. These skills carried over into how she works with clients.

To learn more about Keeley visit: about Keeley

H. R. Bremner, MSW, Licensed Somatica® Practitioner:

H. R. Bremner, MSW, Licensed Somatica® PractitionerHolds his Masters degrees in Molecular Biology and Social Work from the University of Toronto. He believes that our creativity finds foundational expression in our experiences of intimacy and sexuality. He knows that many of us have fear and shame in these areas and that it takes courage to take a deep look at ourselves in order to reclaim the creativity that lives within us. Much of his personal learning has come from his own struggles and triumphs with spirituality, desire, intimacy and sexuality and he has been on a path of coming to know himself spiritually and sexually through the practice of Somatica, intimate experiences with others, vision quests, retreats and ceremonies of various traditions since 2002. The wisdom he has and continues to glean from his experiences of love, intimacy, sex and Presence is what he now shares open-heartedly with others.

To learn more about H. R. visit: about H. R.

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