Blog

What if I told you that you’re missing out on life? You are missing out on opportunities to meet “the one,” or ones. You've already missed out on cool, interesting conversations with people and possibly life-changing experiences. You might wonder why – how could this happen? “…..I subscribe to every...

My teacher John Welwood was recently published in post about love and relationships for Lion's Roar. The work was adapted from a talk given at the California Institute of Integral Studies in San Francisco. The whole article is fantastic and you can find it here on John's page or here from Lion's Roa...

When a couples shows up in my office and we start exploring where things went wrong and how can they fix the issue or issues at hand, I lean into the three main facets of the modern relationship that most people have come to expect without consciously realizing it. While many times the answer for ea...

"I want more sex then they do," is a statement that I here often. It's a common reason couples come to see me for sex coaching and it's also a conversation I have with many of my friends.

Misaligned sex drives are one of the most common struggles that couples of all ages at some point will have to ...

A year ago, I met up with a dear friend for dinner on the East Coast. It had been a few years since we connected; he is very busy person. That year, he'd been working on a PBS documentary around intimacy, traveling the world, interviewing the Dalai Lama.

Of course, I was curious, "what have you lea...

You should be like this. You should do that. If you want a healthy sexy life you should try this with your partner. There are “should’s” any direction you turn these days. People, other people, who you have not met, are telling you how you should act. In graduate school, I heard the phrase, “shouldi...

Body Acceptance : Is the World Rejecting Your Body or are You?

Everyone has one, that is, a body that we walk around in everyday. Our bodies can give us immense pleasure and joy, and take us places – literally and metaphorically. One of my favorite things to explore with clients in session is their...

Passion: Find It and Keep It

Remember the beginning of your relationship, all those feelings of passion? You were lustful and excited about getting to know the other person. You stayed up all night talking endlessly, and a mere look or slight touch turned you red hot inside. You felt alive, with mo...