Has a disagreement with your sweetie ever gotten out of control?
Do you feel at a loss to understand your partner's deeper emotions?
Does an argument ever get in the way of enjoying a day together?
When you see strong emotions in others, does that scare you?

If you answered yes to any of these questions, this free mini course, Conflict to Connection, will give you the tools you need to cross the bridge of stressful emotional states into deeper connection.

What if I told you there are FOUR SIMPLE STEPS to being with an emotional person during conflict. When you apply these 4 steps, you will come out of a disagreement feeling open with your partner vs angry, shut down or hopeless.

Having disagreements from time-to-time in relationships is completely normal for any couple (and any relationship, think friends and family). You are two completely different people, with different histories, expectations and emotional wounds. The closer two people become, there is an increased likelihood of intense emotional scuffles.

How you handle these moments deeply impact the stability, safety and longevity of your couple. A destabilized couple over time will lose erotic interest in one another.

I’ve found most people are not fighting well because they have never been taught what to do during high negative emotional moments. People will often falter into looking at the top level issues. Or, worst case, both people jump into blame mode. Blame mode is when you protect yourself at all odds, trying to prove you’re justified, right and they are wrong. Overtime, this type of fighting leaves couples distant, dissatisfied and sometimes, wanting out of the relationship because they feel misunderstood.

There is a simple path forward. Notice… I didn’t say easy? In four simple, yet not easy steps, you can learn the most effective and possibly one of the most important tools in your relationship tool belt.

We need awareness and skills to get into the deeper emotions where we can feel seen and heard. Where healing can truly occur allowing for deeper connection.

Check out my free mini course, Conflict to Connection, to learn the steps that will help your heal emotional disruption in your relationship.