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Understanding the Deep Impact of Male Performance Issues anxiety management arousal curve emotional well-being erectile dysfunction male performance issues mental health premature ejaculation relationship advice sex coaching sexual health Jul 02, 2024

What happens for a man he can't perform in the bedroom?

Here is a Q&A with Keeley about male performance struggles. 

How deeply do male performance issues affect men?

How do they not impact men? For the last 15 years, I’ve seen first hand how deeply male performance issues impact....

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Premature Ejaculation Treatment Options male performance premature ejaculation May 13, 2019

 

Have you ever searched “premature ejaculation treatment” on the web? If so, you would come across a wide array of information. Spanning from medications, creams, techniques, and exercises.

Premature Ejaculation   =    PE


There are many medical treatment...
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We Created a Video Course for Men to Overcome Early Ejaculation Struggles! male performance premature ejaculation sex Mar 12, 2019


At the beginning of last year, I had a brilliant idea:

I want to create an online video course for clients who struggle with premature ejaculation.

After all, I’ve received calls from men all over the world who felt they were doomed to a life of “early release.” They tried it...

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PREMATURE EJACULATION Part 5: The Five Step Strategy, Step 4 better sex male performance premature ejaculation sex Jun 26, 2018

Step 4

'Sweet Spot'

Step 4 is learning where your “sweet spot” is on your arousal curve. When you first start working on ejaculation control, your sweet spot is going to be much lower than after you’ve gained more confidence.

Meaning when you first start to practice, your sweet...

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PREMATURE EJACULATION Part 6: Frequently Asked Questions male performance premature ejaculation sex Feb 08, 2018
Have you been curious about what the most common questions of men who struggle to control their ejaculation are? so do many people. below is a compilation of the most common questions I get.
- How long do men typically sustain erections (what is a realistic baseline)?

Most erections come and go....

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PREMATURE EJACULATION Part 5: The Five Step Strategy, Step 5 + Breathwork male performance premature ejaculation sex Jan 28, 2018

Step 5

The fifth and final step (which is often already happening if you’re practicing the four steps before) is to let the energy that builds in your cock move through the rest of the body.

Imagine the energy moving

When you are masturbating or with your partner, imagine the intense...

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PREMATURE EJACULATION Part 5: The Five Step Strategy, Step 3 male performance premature ejaculation sex Dec 01, 2017

Step 3

The next step is learning your curves. The two curves you'll need to better understand for ejaculation control is the arousal curve and anxiety curve. I refer to both scales 1 through 10, 1 being low and 10 being the high.

The arousal curve is how aroused you feel and how hard your...

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PREMATURE EJACULATION Part 5: The Five Step Strategy, Step 2 male performance premature ejaculation sex Nov 11, 2017

Step 2

This next step is learning 'anal breath.' Most people look at me like I am literally crazy when I start talking about how your asshole and how tight you are clenching is one of the most important tool in learning to control your ejaculation.

Anal Breath and Orgasm

For men and women alike,...

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PREMATURE EJACULATION Part 5: The Five Step Strategy, Step 1 male performance premature ejaculation sex Nov 07, 2017

What is the strategy you can actually apply in order to control your ejaculation?

First, before you start any sexual experience, whether it’s masturbating or with a partner, you want to make sure you use the bathroom. Like earlier when you learned about the fight or flight response, if...

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A Complete Premature Ejaculation GuideĀ  male performance premature ejaculation sex Nov 04, 2017

 

I want to offer you the natural premature ejaculation treatment plan that has helped countless men.

 

As a sex and relationship expert specializing in male performance struggles, I have witnessed first-hand the difficulties (and triumphs) of many men who struggle with premature...

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PREMATURE EJACULATION Part 3: Psychological Factors male performance premature ejaculation sex Oct 01, 2017

Early Ejaculation Psychological Factors

One of the biggest psychological factors you may be facing if you're struggling with early ejaculation is feeling like pleasure is not important or welcomed - especially as it relates to your body.

Many men who struggle with premature ejaculation report...

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PREMATURE EJACULATION TREATMENT Part 2: Arousal Without Anxiety male performance premature ejaculation sex Sep 24, 2017

Are ejaculating right away and or losing your erection? I want to help you learn another option ~ experience your arousal without anxiety. That is what my premature ejaculation treatment approach is all about.

Arousal Without Anxiety

My goal is to help you understand your arousal from a...

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